ketogenic diet.
NO
1.get grains out of your life;
2.no dairy:
3. egg white: but very rare;
4. nightshade: tomateoes, potatoes, peppers eggplants,
YES
1. VITAMIN D Supplement, vitamin d3.
2. coconut oil or castor oil(蓖麻油) on your eczema spots.
3. eat probiotic