方式一、 <input type="hidden" id="refreshed" value="no"> <script type="text/javascript"> onload=function(){ var e=document.getElementById("refreshed"); if(e.value=="no")e.value="yes"; else{e.value="no";location.reload();} } </script > 方式二、 header("Cache-Control: no-store, must-revalidate, max-age=0"); header("Pragma: no-cache"); header("Expires: Sat, 26 Jul 1997 05:00:00 GMT");