In this lesson you will learn how to talk about health and well-being.
课上内容（Lesson）
What do you do to stay healthy? 你做什么才能保持健康？
We are more drinking water in the ever morning is good for our healthy
What are some bad habits that you have? 你有一些什么坏习惯？
I go to bed too late, and my three meals is inregular
When was the last time you went to the doctor? 你最近一次去看医生是什么时候?
The frist day of In this Month.
碳水化合物 carbohydrate /,kɑrbo'haɪdret/ car bo hy dra te
奶制品 dairy 奶制品
指的是使用牛乳或羊乳及其加工制品为主要原料，加入或不加入适量的维生素、矿物质和其他辅料，使用法律法规及标准规定所要求的条件，经加工制成的各种食品，也叫奶油制品。
蛋白质 protein
蛋白质是组成人体一切细胞、组织的重要成分。机体所有重要的组成部分都需要有蛋白质的参与。一般说，蛋白质约占人体全部质量的18%，最重要的还是其与生命现象有关。
蛋白质是由氨基酸以“脱水缩合”的方式组成的多肽链经过盘曲折叠形成的具有一定空间结构的物质。
蔬菜 Vegetable
蔬菜是指可以做菜、烹饪成为食品的一类植物或菌类，蔬菜是人们日常饮食中必不可少的食物之一。蔬菜可提供人体所必需的多种维生素和矿物质等营养物质。
谚语： An apple a day keeps a doctor away 一日一苹果,医生远离我
词汇（Key Word ）
massage v. 按摩；用……揉擦；篡改（数字）；奉承 n. 按摩，推拿
fire cupping 火罐法
ginseng n. 高丽参，人参
qigong n. （中国）气功（一种对精神和身体健康有益的呼吸及运动方法）
acupuncture /'ækjupʌŋktʃɚ/ a cu pun cture 针灸
sore back 背痛
headache 头痛
stressed 压力大
stomachache 肚子痛
earache /'ɪr'ek/ 耳朵痛
catch a cold 感冒
get a fever 发烧
gerund 动名词
herbal adj. 草药的；草本的；n. 植物志；草本书
medicine n. 药；医学；内科；巫术 vt. 用药物治疗；给…用药
sip v. 小口喝，抿 n. (Sip) （美、荷）西普（人名） n. 一小口（饮料），一啜之量
stressed v. 强调（stress的过去分词）；给…加压力 adj. 紧张的；感到有压力的
stomachache n. 腹痛，肚子痛；胃痛
suggest vt. 提议，建议；启发；使人想起；显示；暗示 vt. 提议，建议；启发；使人想起；显示；暗示
throat 喉咙，嗓子
well-being n.幸福，康乐
# 容易混淆的词
angry /ˈæŋgrɪ/ adj. 生气的；愤怒的；狂暴的；（伤口等）发炎的
agree /ə'ɡri/ vi. vi. 同意，意见一致；约定，商定 vt. 同意，赞成；承认；约定，商定
句型（Sentences）
What is each of these good for?
massage is good for my body relax
fire cupping is good for make your blood flows smoothly # 让你的血液流动顺畅
acupuncture is good for your get rid of humidity # 去湿
qigong is good for your Strong constitution # 强健体质
geinseng is good for Invigorating vital energy , Spleen and lung # 活气、健脾、健肺
A massage is good for your health 推拿对你的健康有帮助
I have a stomachache. 我胃疼
It's a good idea to see the doctor. 去看看医生吧
It's useful to drink green tea. 喝些绿茶应该有帮助。
My back is feeling pretty sore. 我的背很痛
What are some bad habits that you have? 你有哪些坏习惯?
What do you do to stay heathy? 你如何保持健康？
You should try a massage. 你应该试试按摩
# Tell the doctor your problem
My back is felling pretty sore.
I've got a pain in my stomach
My headache is killing me( This means it's very painful!)
语法（Grammar）
# verbs followed by - ing from
enjoy go hate* like* love* mind # 基于心情，情感方面的词多数后面都跟动名词
* You smetimes see the infintive after like, love, and hate, especially in American English. # 有时在美式英语中，like,love, hate 后会跟不定式。
# verbs followed by the infinitive
agree decide need plan promise refuse want would like
I enjoy cooking so I decided to invite four friends for dinner. One of them needed to study for an exam and refused to come. The other three agreed to come and promised to arrive at eight. I planned to serve the meal at nine, because I wanted to have a drink first. However, my friends arrived at ten! I don't mind wating for a short time, but I hate eating burnt food! # 但是我讨厌吃烧焦的食物!
She ran because she didn't want to arrive late. # ran(run的过去式)
That's OK. I don't mind waiting.
I'm very happy that you agreed to come
Do you enjoy listening to classical music
I'd like to go, but I really have to study. # 这个就是特殊情况
Tom refuses to play with the other children.
She promised to send me the book.
If you can't talk now, I don't mind calling back.
# READING FOR FUN
General Introduction
The Chinese have a traditional belief in the medicinal value of food, as they believe that food and medicine share the same origin.This view could be considered a forerunner of nutritional science in China.A Chinese medicated diet is not just a simple combination of food and Chinese drugs, but rather a special, highly finished diet made from Chinese drugs, food and condiments under the theoretical guidance of diet preparation, based on traditional Chinese medicine's(TCM's) differentiation of symptoms and signs.A Chinese medicated diet has not only the efficiency of medicine, but also the delicacy of food, and can be used to prevent and cure diseases, build up one's health, and prolong one's life.
General Introduction 概述
The Chinese have a traditional belief in the medicinal value of food, as they believe that food and medicine share the same origin.
中国人对食物的药用价值有着传统的信仰，因为他们相信食物和药物有着相同的起源。
General /'dʒɛnrəl/ ge ne ral n. 一般；将军，上将；常规
Introduction /,ɪntrə'dʌkʃən/ in tro duc tion n. 介绍；引进；采用；入门；传入
traditional /trə'dɪʃənl/ tra di tion al adj. 传统的；惯例的
medicinal /mɪ'dɪsənəl/ me di ci nal adj. 药的；药用的；治疗的（等于medicinable）；有益的
medicine /ˈmedɪsn; mɛdəsn/ me di ci ne n. 药；医学；内科；巫术
origin /'ɔrɪdʒɪn/ o ri gin n. 起源；原点；出身；开端
This view could be considered a forerunner of nutrtional science in China.
considered /kən'sɪdɚd/ con si der ed adj. 经过深思熟虑的；被尊重的
forerunner /'fɔr'rʌnɚ/ fo re run ner n. 先驱；先驱者；预兆
nutritional /njʊ'trɪʃənl/ nu tr tio nal adj. 营养的；滋养的
science /'saɪəns/ sci en ce n. 科学；技术；学科；理科
A Chinese medicated diet is not just a simple combination of food and Chinese drugs, but rather a special, highly finished diet made from Chinese drugs, food and condiments under the theoretical guidance of diet preparation, based on traditional Chinese medicine's(TCM's) differentiation of symptoms and signs.
medicated /'mɛdɪketɪd/ me di ca ted adj. 药制的；含药的；掺入药物的
combination /,kɑmbɪ'neʃən/ combi na tion n. 结合；组合；联合；[化学] 化合
drugs /drʌgz/ drugs n. 毒品，[药] 药物
rather /'ræðɚ/ ra ther adv. 宁可，宁愿；相当
condiments /'kɑndɪmənts/ con di men ts n. 调味品（condiment的复数）
theoretical /,θiə'rɛtɪkəl/ the o re ti cal adj. 理论的；理论上的；假设的；推理的
guidance /'gaɪdns/ gui dan ce n. 指导，引导；领导
preparation /,prɛpə'reʃən/ pre pa ration n. 预备；准备
differentiation /,dɪfə,rɛnʃi'eʃən/ dif fe ren ti ation n. 变异，[生物] 分化；区别 # 注意这里的ti是/ʃi/ 发音
symptoms /'sɪmptəm/ sym pto ms n. [临床] 症状；症候；病徵
A Chinese medicated diet has not only the efficiency of medicine, but also the delicacy of food, and can be used to prevent and cure diseases, build up one's health, and prolong one's life.
efficiency /ɪˈfɪʃənsɪ/ e ffi cien cy n. 效率；效能；功效
delicacy /'dɛləkəsi/ de li ca cy n. 美味；佳肴；微妙；精密；精美；敏锐，敏感；世故，圆滑
prevent /pri'vɛnt/ pre vent vt. 预防，防止；阻止 vi. 妨碍，阻止
cure /kjʊr/ cu re n. 治疗；治愈；[临床] 疗法
diseases /dɪ'zizɪs/ di sea se s n. [医] 病（disease的复数）；[医] 疾病；[植保] 病害；疾病种类
prolong /prəˈlɑːŋ/ pro long vt. 延长；拖延
build up 增进，加强